Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Sitting in Surrender, Not Struggle
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We sit on the struggle bus like it’s a badge of honor….especially in midlife.
What if we go off the struggle bus and lean into surrender?
In this episode, I discuss how sitting in surrender instead of struggle will allow us to thrive instead of just survive the constant shifts in midlife
Topics covered:
00:00 The Struggle of Surrendering
03:02 Navigating Midlife Changes
06:08 Understanding Struggle vs. Surrender
08:55 Embracing Acceptance and Compassion
12:01 Listening to Your Body's Signals
15:10 Creating a Supportive Community
18:00 Invitation to the Midlife Movement
Key Takeaways:
Surrender is not quitting, it's acceptance.
There is power in your surrender.
Your resistance to change keeps you in the struggle.
Have you bought your ticket to 50 Shades of Melanin: A Midlife Movement yet?!
If you are a high-achieving Black woman 35+ who is navigating the complexities of midlife and tired of the struggle....and ready to take the next step towards the best version of you.
If you are a high-achieving midlife Black woman who is navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.
If you are a high-achieving midlife Black woman carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.
If you are a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.
If you are a high-achieving midlife Black woman who feel a shift coming—in your purpose, your identity, your direction—-and you’re ready to meet it with clarity and courage.
Then, 50 Shades of Melanin: A Midlife Movement is for YOU.
Mark your calendar for Sunday, June 14th and join us! Reserve your seat here! Early bird discount ends April 30th.
Subscribe to my website www.drjoyel.com to get updates about the event as we get closer!!
I can’t wait to see you there!
#surrender #midlifetransitions #adaptation #womeninmidlife #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #wellnesscoaching #midlifeblackwomen #over40women #over50women
Please Leave a 5-star Review & Share!!
And don't forget to SUBSCRIBE so you can catch the next episode!