Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Parenting Parents
Whew! Parenting Parents is HARD AF!!
In this episode, I discuss the complexities and emotional challenges of parenting aging parents. Let's dive into the importance of communication and the need for self-care in these caregiving seasons. And let's not forget the significance of building a support system and being open about one's needs to prevent burnout in caregiving roles.
I also wanted to bring light to understanding the inner child in both caregivers and their parents, and how this affects their interactions.
Topics covered:
00:00 Navigating the Challenges of Parenting Parents
10:08 Understanding the Inner Child in Caregiving
20:11 Communication: The Key to Effective Caregiving
30:19 Self-Care: Prioritizing Your Well-Being
Key Takeaways:
"Parenting parents can be emotionally and physically draining."
"Understanding your parents' perspectives is crucial."
"Self-care is essential to prevent burnout."
"Accepting help is a sign of strength, not weakness."
#ParentingParents #AgingParents #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
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