Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Blessin's & Lessons
In this episode, I share my journey of navigating midlife challenges, including caregiving for my parents, personal health struggles, and the importance of self-care. I discuss the lessons learned through adversity, the significance of therapy, and my excitement about writing a new book that addresses the complexities of aging and menopause. The conversation emphasizes the need for community support and the power of resilience in the face of life's challenges.
Topics covered:
00:00 Welcome Back and New Beginnings
07:54 Facing Family Health Crises
14:10 Lessons in Caregiving and Communication
19:59 The Importance of Asking Questions
26:18 Balancing Personal and Professional Life
31:53 Seeking Help and Therapy
37:59 Finding Joy Amidst Sadness
44:14 Writing a New Book and Future Plans
Key Takeaways:
"Navigating midlife requires open conversations about health and personal challenges."
"Self-care is essential, especially during caregiving responsibilities."
"Joy and sadness can coexist in challenging situations."
"Embracing change can lead to new opportunities and personal growth."
#Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
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